Question 1

What is SwaraFlow?

Accepted Answer

SwaraFlow is the world's first wearable device that continuously measures nasal airflow in real time, developed by YogaXBiofeedback Pvt. Limited under the Dhyanly brand. It quantifies nasal dominance to enable personalized, biofeedback-guided pranayama and breathwork practices.

Question 2

What is nasal airflow biofeedback in pranayama?

Accepted Answer

Nasal airflow biofeedback means receiving real-time data about breathing patterns — specifically which nostril is dominant, flow rate, and cycle timing — during pranayama practice. This allows practitioners to know precisely when to begin techniques such as Nadi Shodhana, Surya Bhedana, or Chandra Bhedana for maximum physiological effect.

Question 3

What is svara science?

Accepted Answer

Svara science is a 5,000-year-old Ayurvedic system documented in the Shiva Svarodaya that describes how nasal dominance cycles every 90 to 120 minutes, directly influencing cognitive state, emotional balance, metabolic activity, and immune function. Modern neuroscience has validated these claims, showing the nasal cycle modulates brain hemisphere activity and autonomic nervous system balance.

Question 4

What apps are included in the Dhyanly platform?

Accepted Answer

The Dhyanly platform includes: MindYourBreath (mental health assessment combining modern psychology with Ayurvedic Prakriti analysis), IVT Platform (Integrated Vedic Therapy for pranayama and mantra protocols), Nidra Guide Pro (AI-voiced yoga nidra for deep sleep optimization), and Prakriti AI (facial-recognition-based Ayurvedic constitution analysis). All apps integrate with SwaraFlow biofeedback data.

Question 5

Is there clinical research supporting pranayama biofeedback?

Accepted Answer

Yes. Peer-reviewed research demonstrates that pranayama — particularly Nadi Shodhana — measurably improves HRV by an average of 34%, reduces cortisol levels by up to 41%, improves sleep quality scores by 56%, and enhances cognitive focus by 28% over 8 weeks of consistent practice.

Insights & research.

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